Repeated Mantra Meditation - OM - With Sound Healing
33:18
33:18

Repeated Mantra Meditation - OM - With Sound Healing

by Jenna McDonough

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

Repeated Mantra Meditation - OM - with Sound Healing Immerse yourself in harmony and inner focus with the Repeated Mantra Meditation - OM, a 20 minute session enriched with soothing sound healing. This practice uses the powerful vibration of the OM mantra, repeated mindfully, to ground your mind and body in a state of balance and serenity. Accompanied by healing sounds, including instruments like singing bowls, the session promotes deep relaxation and enhances your connection to the present moment. Perfect for calming an overactive mind, restoring energy, or fostering a meditative state, this practice offers a peaceful escape into resonance and stillness.

MeditationMantraSound HealingRelaxationMindfulnessAumThird EyeBreath AwarenessBelly BreathingBody ScanNon Judgmental AwarenessMantra MeditationAum MantraThird Eye ChakraPhysiological SighMindfulness Of ThoughtsGentle Movement

Meet your Teacher

Jenna McDonough

West Palm Beach, FL, USA

Meet your Teacher

Jenna McDonough

West Palm Beach, FL, USA