36:31
36:31
Deep Relaxation And Resting In Peaceful Presence Meditation
by Jen Hill
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This 36 minute track was recorded live and aims to calm and relax body and mind and to gift yourself a moment to rest in the peaceful presence of being. Nothing you need to do, simply allow yourself this time for your health and wellbeing and rest somewhere quiet to rest in the peace of being.
RelaxationMeditationBody ScanBreath AwarenessMindfulnessIntentionIntention SettingStillness MeditationSensory AwarenessEmotional AwarenessMind Body ConnectionRelaxation TechniqueGuided Visualization
