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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJen Hill
185 Followers
Jen Hill is passionate about sharing the calming, clarifying, and transformative powers of meditation and mindfulness. Jen began meditating in 2008 and became a meditation guide, teacher, and coach in 2016. She holds a Post Graduate Diploma in Guiding and Teaching Meditation and Mindfulness from the Australian Centre for Meditation and Mindfulness (ACMM, formerly ACHS). Jen specialises in corporate, 1:1 and community teaching and guidance and is a senior mentor at ACMM, supporting and training others who want to be meditation teachers.
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