Uniting Your Shiva And Shakti

Inside of you, there are two energies constantly in battle.
You feel it, the exhaustion from not being able to flow.
Be curious, why is that?
Could it be that your Shiva (masculine energy) and your Shakti (feminine energy) need uniting?
Join me in an exercise to unite your Shiva and Shakti.
Thank you for your energy, attention, and love.

Transcript

Welcome dear soul to uniting your Shiva and Shakti.

I am Corey Dupree,

Breathwork and tantra practitioner and teacher.

It might happen that your Shiva and your Shakti have some conflicts.

In this exercise,

Based on the empty chair method,

Form gestalt therapy can help you unite both sides.

Place three cushions on the floor and sit down on them.

The other two cushions are in front of you and facing each other.

One cushion is representing Shakti,

The other cushion is representing Shiva.

Start the conversation by sitting on one of them.

Who of them wants to start the conversation?

Is it Shiva or Shakti who wants to talk first?

Once you have chosen one,

Start sharing what you feel by saying,

I am Shiva or Shakti.

I am Shiva or Shakti and I feel and say what you feel.

Sit down now on the other cushion and reply to the other part.

I am Shakti or Shiva and I feel and say what you feel.

Continue the conversation and let it develop freely.

Try to find solutions if a conflict comes up.

At the end of the exercise,

Each part will say to the other one,

Thank you for sharing.

Thank you for joining me in uniting your Shiva and Shakti.

This is Corey Dupree and I just want to say from one kind soul to another,

Thank you for sharing and I love you.

Reviews

I loved it, that was a new way to approach balancing them that I had not encountered before and I loved the result of it within me! Awesome. And, I love how you kept it short and sweet 2 minutes, so I was able to just quickly go for it rather than putting it off, perfect.