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Meditation Timer OnlineAlessandra Veronesi was born in Milan and grew up between Northern Italy, New Jersey, California, and France. After pursuing a corporate career in New York and London, she is now a published author and resides in Italy. Alessandra dedicates her life to helping others see the light within themselves and developing personal projects related to this end, including guided meditations.
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Speaks English, Italiano, Español and Français
Joined Insight Timer in December 2023
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