
11:27
11:27
Relationships With Self: Perspective - Day 1
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
This 3-part series on Relationships with the Self explores three fundamental concepts. The first one is the Perspective we take in life, shifting the way we see things can completely change the world around us. In the comforting voice of a friend, guide yourself through the gift of zooming out of the perspective you are currently in.
Self ReflectionPerspectiveOverthinkingEmotional ResilienceObservationEgoMindfulnessNon JudgmentRelationshipsSelfNon Judgmental AwarenessHeartMindfulness Of SoundPerspective ShiftThird Party Observations
Meet your Teacher

Alessandra Veronesi
Milan, Metropolitan City of Milan, Italy
