Heloise Rp

Heloise Rinfret-Pilon is a certified laughter yoga teacher hailing from Quebec, Canada. She has been actively participating in group laughter sessions since 2008, spreading joy and positivity. In addition to her yoga expertise, Heloise is also a registered dietitian. She runs a private practice that focuses on the beneficial microbes (microbiomes) that coexist with us. Heloise believes in the inevitability of life’s ups and downs, acknowledging that sickness and mortality are part of the human experience. However, she advocates for making the most of each day by cultivating a healthy lifestyle. This includes mindful eating, regular laughter, meditation, adequate sleep, and physical activity. She also emphasizes the importance of surrounding oneself with individuals who strive for a joyful life. With her unique blend of professional skills and personal philosophy, Heloise Rinfret-Pilon is dedicated to guiding others towards a healthier, happier life.

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