Grace Bujan

Grace Bujan Hormone Wellness Practitioner | Yoga & Movement Specialist Grace holds space for the pause in a world that is perpetually "go-go-go." As a Women’s Health Hormone Wellness Practitioner, she helps individuals slow down and regulate their nervous systems through the "Biology of Balance"—a unique intersection of neuroendocrinology, psychology, and yoga. Who This Space Is For *Whether you are practicing a high-energy Power Sculpt or surrendering into Restorative and Yin, Grace’s offerings are designed for: *The curious student eager to understand their body’s internal rhythm. *The high-achiever seeking a sustainable way to manage stress. Anyone with an openness to receiving and a desire for hormonal vitality. From public classes to private coaching, Grace provides the tools and tenacity needed to move from a state of "survival" into a state of vibrant balance. With a background rooted in the Nicoyan Blue Zone of Costa Rica, Grace integrates the ancestral wisdom of longevity and "Pura Vida" with a rigorous clinical understanding of neuroendocrinology, psychology, and the nervous system.

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