Welcome to a Mary Magdalene meditation.
Today we are invited to go on a journey to meet with Mary Magdalene.
To tend to your heart space.
Finding yourself in a comfortable position.
You may wish to be seated or lying down.
Just making sure that you have the next few minutes undisturbed.
As we go on a journey to meet with Mary Magdalene.
I would like you to begin by dropping into your body.
Just noticing if there is any tightness or tension that you are storing.
I invite you now to take in a nice deep cleansing breath.
In through the nose.
And release out through the mouth.
Take yourself now to a beautiful rose garden.
This might be a familiar place to you or it may exist only in your mind.
Imagine yourself exploring this garden.
Notice the roses.
Some in bud form.
Some in blue.
As you walk along the path.
You notice the decay of scattered petals that have fallen.
As you continue on notice the colours.
And the scent that fills the air.
And between the rose bushes ahead of you is a clearing.
And you feel called to go through.
And as you do you enter an open space full of rose shrubs.
In front of you standing by a shrub is a lady.
She is dressed in red.
And she turns to notice you.
And you know that your presence is welcome here.
She greets you with a warm smile.
And says to you,
It's okay dear one,
Come.
As she beckons you over.
You stand there taking her in.
She makes you feel safe.
As you stand beside her she places one arm around you.
And with the other she places her hand upon your heart space.
She tells you,
Dear one.
Your heart holds not only all your stories,
Your joy and your pain.
It holds all of that of all beings.
We are all connected.
It holds the love of the divine.
The pain that aches your heart.
The grief that makes your heart feel heavy.
The betrayal that leaves your heart numb.
This is your purpose.
Your wounds are the source of your wisdom.
The hurt you feel now is the fertile soil that one day will bloom a beautiful rose.
Full of purpose and wisdom.
You must show it light.
Nurture it with openness.
And let it grow.
This rose will become your power.
You cannot have pain without there being love first.
Love connects us to the divine.
We all come from love.
We are grown from love.
And the divine invites us to feel love in every form in order to find wholeness.
Don't let your mind or ego form walls around your heart.
Let love in.
When you feel heartbreak,
Let your heart crack right open.
Let the light in you radiate out.
Your heart holds wisdom.
And your heart is full of love.
Now think of the joy and pride that fills your heart.
How it makes it burst.
Your heart knows best.
Listen to it.
Does it not yearn to break free from the walls of fear or shame your ego has told you would keep you safe?
And that guilt and that shame,
It exists only in the mind.
Don't let your heart be its prisoner.
It's time to free yourself from this.
And allow your heart,
Your beautiful sacred radiant heart,
To open up and shine the light of your love into the world.
Now see your heart space begin to glow.
You sense the warmth.
And this light radiates out.
Surrounding you.
As she holds you in a warm embrace.
Mary Magdalene whispers some final words of wisdom to you.
For you now to receive intuitively.
Mary Magdalene steps back and tells you it's time to take your light back out into the world.
You thank her.
And slowly make your way back.
You take one last look at her.
And you approach the entrance of the clearing.
You notice she has gone.
But the glow in your heart space remains.
You make your way back through the rose garden.
And as you do,
You notice all the roses are sparkling with a dewy light glow as your light reflects off them.
And it is now time for you to bring your light back out into the world.
So I invite you now to return to your body.
You may want to take a little stretch.
And when you're ready,
I invite you to open your eyes.
Thank you for joining me on this journey to meet with Mary Magdalene.
Blessed Be.
