Welcome to this divine light meditation.
Today we're going to go on a journey to meet the expression of the divine that resides within us because we are all living expressions of the divine,
Of source,
Of the universe,
God,
Whatever you call it,
However it presents itself to you.
And we're going to take a moment to bathe in the light and to reconnect to that feeling of unity and oneness.
So find yourself in a comfortable position.
Allow your body to soften onto the surface and just take in a nice deep breath and on the exhale finding yourself softening deeper into relaxation.
I'd like you to lower your gaze or close your eyes and then just take in one more deep inhalation and finding that softness once again.
So I'd like you to just observe this dark space behind your eyes and first of all I'd like you to take a moment to call in or connect to source,
To God,
The Holy Spirit,
Master Jesus,
Whatever it is that feels right for you,
The divine aspect.
And just feel that connection,
Feel that warmth,
A tingling sensation maybe,
A presence within your body.
Maybe you find it around you,
Maybe it's through your crown,
Perhaps within your heart.
And now taking that presence,
That feeling,
I'd like you to visualize yourself at a doorway.
And as you step out through this door,
You step out into a land and in front of you is a temple.
And just take in your surroundings,
Maybe this space is familiar to you,
Maybe it exists only in your mind.
And just walk towards the temple.
And ahead of you,
You are greeted by the divine presence.
It may appear as a person,
It may appear as an orb of light,
Whatever it is,
Just trust.
And as this welcomes you,
It guides you through the door of the temple,
Making your way through this temple,
Through this space.
You are taken out into a garden,
A garden so full of life.
And just take a moment now to admire these surroundings.
And as you watch this garden full of life within the sacred grounds of this temple,
You begin to understand that we are all living expressions of the divine.
This force of creation resides within every living thing.
And while it's so hard to remember this when we get caught up and distracted,
We also must remind ourselves to take time to come back to this,
This presence,
This awareness.
And to remember to try and carry this into our day as we go about our business.
Everything in this space is so full of love.
And this being,
This presence asks you to consider what is love to you?
Think about the ones you love or have loved,
The love you have for yourself,
The love you have for things,
Things you can do,
Things you enjoy,
A place.
The divine love aspect also teaches us forgiveness.
Where in your life have you seeked or offered forgiveness?
And perhaps is there somewhere that you are holding back?
Many stories across cultures teach us about those who live a life of simplicity when they find a holy way of being.
What simple pleasures or things have meaning to you?
Where can you find more simplicity?
Another teaching of the divine and part of unity,
Is being of service,
Being of service to ourself,
To others,
Maybe helping a neighbor,
Teaching a child,
Supporting an elderly,
Just showing kindness and compassion to a stranger.
How are you of service to others?
In this beautiful garden,
There is a well of pure holy water.
Your divine presence offers you a cup.
And as you take this cup,
You fill it with the divine waters,
These beautiful cleansing waters.
And take a moment to take a sip from the cup.
And as you do,
I'm going to offer you a chance to ask intuitively any questions that you may have.
Your divine presence reminds you that you hold the codes of love,
Compassion,
Forgiveness,
And unity within you.
That these reside within your heart space.
And not to forget that they're there,
Not to become distracted or caught up in things that disconnect you from this.
And to take this knowing,
This wisdom,
And share it into the world with your community,
Your family,
Your neighbors.
And to be a living expression of the divine.
It is now time to leave the garden and make your way back through the temple.
Your divine presence is ready to move away,
But they remind you that they are not far.
They are within you.
And this holy space,
This temple,
The sacred garden,
Is within you.
And you are free to return here anytime you need to reconnect.
And as you turn away from the entrance of the temple,
You find yourself at the door.
And as you step over the threshold,
You feel yourself land back into your body and into the room.
And just take in a moment to arrive here,
Taking a nice deep breath.
And just sit for a moment and observe this feeling.
Can you feel the divine presence within you,
Upon you?
And I hope that you can take it with you throughout your day.
Thank you for joining me.
Take care.
