06:00

Gratitude

Name: Gratitude
Uploaded: 2024-03-07T12:02:49.853Z
Duration: 6 min
Channel: Fi Sumsion
Description: This is a short gratitude meditation that will allow you a moment of pause to reflect on all that you are grateful for. We do not always take time to consciously think about everything we feel gratitude for, so this meditation is opportunity for you to embody this practice.

by Fi Sumsion

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

This is a short gratitude meditation that will allow you a moment of pause to reflect on all that you are grateful for. We do not always take time to consciously think about everything we feel gratitude for, so this meditation is opportunity for you to embody this practice.

Gratitude Meditation Reflection Emotional Well Being Breathing Body Awareness Mindfulness Emotional Expansion Sensory Gratitude Relationship Gratitude Material Gratitude Nature Gratitude Mindful Eating Breathing Awareness Daily Gratitude

Meet your Teacher

Fi Sumsion

Rayleigh SS6, UK

Meet your Teacher

Fi Sumsion

Rayleigh SS6, UK

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