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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChenisse is a Somatic Empowerment Coach & Teacher devoted to nurturing deep connection, unconditional love, and inner harmony. In her meditation practices, she invites you to gently reconnect with your body’s wisdom, easing tension and restoring balance through the flow of breath, somatics and energetics. These meditations offer a peaceful, restorative pause to ground and uplift your spirit. Outside of sessions, she can be found dancing, wandering in nature, and enjoying the sensual, playful and creative pleasures of life. For those ready to go deeper, Chenisse's Signature Program, Connected, is a transformative 3-month journey of 1:1 coaching where you'll explore the inner landscapes of mind, body, and soul to anchor your creative self-expression and align your life with your highest vision. Let's connect in co-creating radical transformation.
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