Somatic Brain, Heart, Womb Coherence
15:19
15:19

Somatic Brain, Heart, Womb Coherence

by Chenisse Ouellette

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This guided somatic meditation aligns the three wisdom centers—brain, heart, and womb (or Hara)—into a state of coherence and deep connection. The womb’s energetic blueprint, held by everyone, is your center of creation where bold desires take root. This practice resets your nervous system to its optimal state, cultivating unconditional love and limitless beliefs. From this alignment, you’ll feel empowered to move forward with clarity, purpose, and creative energy.

MeditationCoherenceSomatic ExperiencingBody ScanParasympatheticEmotional AwarenessGroundingVisualizationHeart CenterHara FocusDesire ManifestationCreative EnergyUnconditional LoveClarityPurposeStanding MeditationThree Wisdom CentersBilateral StimulationHeart Centered BreathingBarrel RollsLight FieldHipGrounding TechniqueBehavior Visualization

Meet your Teacher

Chenisse Ouellette

Canada

Meet your Teacher

Chenisse Ouellette

Canada