Dr Salone Goodman

London, UK

212 Followers

Dr Salone is a sleep specialist and clinical hypnotherapist. A former physician, she specializes in sleep meditation, anxiety relief and mindfulness practice. Salone has helped people worldwide with her meditations and hypnotherapy sessions. Her audio sessions help listeners overcome stress and anxiety so that they can relax and sleep well. Check out her extended sleep meditations available to Plus subscribers which offer an even deeper journey into rest.

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Reviews

Hari

Oct 4, 2025

This was lovely- I was slightly surprised by how effortlessly this meditation helped me drift off! The guidance starts out soothing and simple, giving my mind something calm to follow instead of all the noise from the day. Within a few minutes, I can feel my body settling and my thoughts slowing down, almost as if someone has turned down the volume in my head. I don’t think I even made it to the end before falling asleep —exactly what I’ve been looking for

Hari

Aug 30, 2025

This meditation has such a gentle flow that it feels like being slowly rocked into rest. Dr Salone’s voice is really calming and the pauses give just enough space to sink into stillness. I often struggle to reach deep sleep, waking up through the night, but with this track I stayed asleep longer and woke up feeling more restored

Hari

Aug 20, 2025

I’ve been carrying so much in my mind lately and falling asleep has felt almost impossible. This meditation helped to remind me how simple rest can be when I stop trying so hard. I don’t even remember the moment I drifted off - I just felt safe to let go (which is rare for me!). Thank you Dr Salone

Hari

Aug 2, 2025

I often find it hard to fall back asleep after waking in the night, but this meditation brought such a sense of calm. This guidance felt gentle and grounding, helped quiet my racing thoughts and soften tension in my body. A beautiful track - thank you Dr Salone

Hari

Jul 29, 2025

Thank you for this meditation. Soo healing! One of my favourites

Paprikapink Pink

Jul 20, 2025

I slept so well after listening to this! I love Dr Salone's voice.

Hari

Jul 18, 2025

Beautiful meditation that sent me right to sleep. Thank you

Hari

Jul 12, 2025

Perfect for the stress I am having atm. Had to get up for work before I finished it but will come back later

About

Speaks English

Joined Insight Timer in April 2025

www.drsalonegoodman.com

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