
09:00
09:00
Peace Within Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64
This short Guided Meditation will support you when you are feeling Rushed or Stressed. Use this Meditation to bring yourself back into the Peace of this moment. It will help you to Calm and Centre yourself, Bring you into Silence and Stillness. Because it is a short Meditation, it can be done any time of the day, just when you feel the need to create some clear headspace again. Enjoy!
MeditationRelaxationStressMindfulnessVisualizationGroundingSelf LoveBody ScanBlackness VisualizationWhite Light VisualizationGrounding TechniqueCrystal VisualizationEnergy Flow VisualizationHeart ExpansionSelf Love AffirmationSix Directions VisualizationCountdownSelf Touch Technique
Meet your Teacher

Donna McCallum
South Africa
