09:47

Open Eye Meditation For Getting Present And Grounded

Name: Open Eye Meditation For Getting Present And Grounded
Uploaded: 2024-12-27T06:07:01.162Z
Duration: 9 min 47 s
Channel: Donna McCallum
Description: Something Different - This is an OPEN-EYED meditation to help you feel grounded, embodied and present. Use this as a powerful tool for reducing stress and fear by focusing on the present moment, where true power and manifestation potential exist. You can do this open-eyed guided meditation regularly to maintain a sense of presence and embodiment in daily life.

by Donna McCallum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Something Different - This is an OPEN-EYED meditation to help you feel grounded, embodied and present. Use this as a powerful tool for reducing stress and fear by focusing on the present moment, where true power and manifestation potential exist. You can do this open-eyed guided meditation regularly to maintain a sense of presence and embodiment in daily life.

Meditation Presence Grounding Embodiment Stress Reduction Fear Reduction Sensory Awareness Mind Body Connection Manifestation Open Awareness Meditation Visual Focus Auditory Focus Olfactory Gustatory Focus Tactile Focus Emotional Awareness Present Moment Focus Grounding Technique

Meet your Teacher

Donna McCallum

South Africa

Meet your Teacher

Donna McCallum

South Africa

© 2026 Donna McCallum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.