Balance And Energize: Complete Chakra Connection Meditation
15:49
15:49

Balance And Energize: Complete Chakra Connection Meditation

by Donna McCallum

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

This guided meditation will balance, re-energize, and nourish your chakra system. We’ll work through each of the 7 chakras individually, making you more aware of your energy body. I will guide you step by step to become present with the energy of each chakra. And then we connect the chakras to honor the system that creates both the energy of liberation and the energy of manifestation. This full circle will create balance and will leave you energized. Enjoy!

ChakraMeditationEnergyBalanceVisualizationBreathingBody AwarenessNervous SystemAbundanceChakra BalancingRoot Chakra ActivationSacral Chakra ActivationSolar Plexus ActivationHeart Chakra ActivationThroat Chakra ActivationThird EyeCrown Chakra ActivationVisualization TechniqueDeep BreathingNervous System CalmingEnergy FlowAbundance Connection

Meet your Teacher

Donna McCallum

South Africa

Meet your Teacher

Donna McCallum

South Africa