Welcome to this guided meditation.
Get comfortable lying or sitting and let's begin.
So I invite you to gently close your eyes and become aware of your breathing.
Breathe deeply in and out and in and out.
And now become aware of your body touching the thing that you are lying on or sitting on and notice all of the points of your body that are touching that surface.
And as you notice the surface underneath you and the points of your body that are touching that surface allow your body to soften and relax into the thing that is supporting you.
Any of your muscles that are holding tight allow them to dissolve with relaxation.
Even imagining the muscles that are tightly holding onto your bones just softening.
Allowing the thing that is supporting you to support you.
Resting,
Relaxing,
Surrendering into the support of this physical object underneath you.
And as you feel more and more supported notice how you feel more and more relaxed.
And keep becoming aware of your breathing as you breathe deeply in and out.
And now I invite you to sense,
Imagine,
Feel into the energy that you are made up of.
Connect into your energetic body.
So yes you are this physical body sitting on a chair or lying on the floor.
But you also have an energetic body and I invite you to explore and discover the sensation,
The visuals,
The imaginings of that energy body.
Do that now.
And now that you are aware of yourself as energy,
I invite you to imagine that now walking towards you is the energy of money.
Notice how you imagine it,
How you sense it,
How you feel it,
What does money look like in its energetic form.
Really notice.
And now I invite you to notice your feelings and response to the energy of money.
And I invite you to notice money's response to you and your energy.
And I invite you now to be aware that you are connected.
You and money are in a relationship with each other.
Whether you've realized it previously or not,
Whether you like it or not,
Whether you know it or not.
You are in a life-long relationship with this energy form that runs through the whole fabric of human life,
Society,
Culture for millennia.
And I invite you to feel into and explore what is your current relationship with money like as you have money here now energetically in front of you as you're here now.
It might be a feeling,
It might be a conversation,
It might be a sensing.
I'm going to give you a few minutes to really explore the current dynamics of your relationship with money.
Be curious.
Do that now.
And now,
Having been curious and exploratory about your current relationship with money,
I invite you to thank money for revealing itself and its energy to you today.
And notice any commitments that you'd like to make in connection to your relationship with money.
And if anything is there for you,
I invite you to share that and declare that.
Money,
Who is a lifelong partner.
Do that now.
And now,
Thanking money for connecting with you,
I'm going to slowly count back from 10 to 1.
And as I do,
You will find your awareness returning back into the room and you will feel bright and light and energized.
And really enhanced for having had this energetic connection with money.
10,
9,
8,
Becoming aware of the background noises in the room around you,
7,
6,
5,
Aware of those points of your body that are touching the chair or the floor,
4,
3,
Wiggling your fingers,
Wiggling your toes,
2 and 1.
Blink your eyes together and open them.
Welcome back.
Thank you for joining me for this guided meditation.
Share this meditation generously with the people that you love and go beautifully into the rest of your day with ease,
Grace and magic.
