
16:10
16:10
Meditation For When You Feel Betrayed
by Beth Ciesco
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
619
In this emotional-healing meditation, you'll be guided to identify, feel, and understand the feelings commonly associated with betrayal. Sit comfortably and exercise self-compassion as you explore the emotions that arise. Then settle in pure awareness and rest. May you find peace and clarity through the practice.
MeditationBetrayalEmotional HealingEmotional AwarenessEmotional ProcessingBody AwarenessSelf InquirySelf ReflectionSelf CompassionEmotional ReleasePeaceClarityBetrayal HealingBreathing AwarenessHealing MudrasMudras
Meet your Teacher

Beth Ciesco
Brossac, France
