Your Nightly Bedtime Meditation - Journey To The Starry Lake

Welcome to your nightly bedtime story meditation.

This bedtime serenade consists of delicious deep breaths, a sauntering guided visualization into a tranquil place in nature, a cozy wind down by the starry lake, a protective and peace-inducing bubble of light, and a receiving of the stars' blessings.

For the most optimal results, I recommend that you take this track to bed with you for 21 nights in a row. This allows for the cumulative benefits of deep and restful sleep to transform your days, and then your life.

Sweet Dreams, Star Dreamer!