Guardians Of Light: How To Protect Your Energy And Amplify Your Glow - by Dia Rivers

COURSE

Guardians Of Light: How To Protect Your Energy And Amplify Your Glow

With Dia Rivers

This 3 day course invites you to become the Guardian of Your Light through lessons and practices teaching you how to protect your own precious energy and amplify your glow. Whether you identify as an Empath, a Deep Feeler, a Highly Sensitive Person, or someone who struggles with boundaries in general, this course is for you. This course is designed to help you harness the superpower of your empathy, so you can become more energized and aligned with your most Authentic Self. This course will teach you how to protect your Sacred Space, and celebrate your Radiant Boundaries. Some of the practices and tools offered here are: How to cleanse and reclaim your energy, An acronym to help you identify when you’ve taken on the energy of others, a Protective Bubble visualization, and a fortification of your energy field practice. I also leave you with journal prompts, tips and tricks at the end of each lesson to help you further your journey to becoming the true Guardian of your Light. So, if you’re ready to claim your agency over your own energy, so you can start living your life on your own terms, join me for this class to see what a difference these simple practices can make.


Meet your Teacher

Dia is a Renaissance Soul with an extensive background in Psychology, Meditation, and Yoga. She aspires to help you fall in love with yourself and your life through "Soul Therapy", combining the knowledge from her Counseling background (LPC), Yoga, Meditation, Soul Purpose Work, and other healing modalities she studied while living in India, Egypt, and Bali. Her goal is to help you discover and implement your own style of healing medicine.

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3 Days

1.5k students

4.9 stars

14 min / day

Authenticity

English


Lesson 1

Claim Your Light

Day 1 is all about Finding and Claiming your Light, and imprinting it into your Mind, Body, and Spirit so you can easily come back to this as your HomeBase Energy. Your HomeBase Energy is your true Nature, your essence, your energy, which will always feel good and like home to you. In this lesson you will learn how to cleanse yourself from anyone else's energy you might have picked up along the way. You will then learn how to fill yourself up with Higher Self energy, bringing you back home to your own authentic and radiant energy. The practices shared in this course will be helpful for anyone, and the people who may crave it the most are those who identify as Empaths, Deeply Feeling People, or highly sensitive folks. You will learn how to determine if you may fall into these descriptions in this lesson.

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Lesson 2

Protect Your Light

Day 2 is all about taking one step further in protecting your own precious energy. In this lesson we will learn how to decipher whether you’re existing in your own energy, or that of someone else’s. We will discover an acronym to help us with this. I will then take you through a technique that is great to utilize preemptively, to keep you from taking on other people’s energy in the first place.

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Lesson 3

Fortify

Day 3 is all about becoming the True Guardian of Your Light. To build your fortress around you so you can exist within your true nature, free from worries or effort in trying to keep your energy protected. First, I will teach you how to deep clean your energetic field. I will then introduce you to a practice I call Fortification of your Energy Field. It's like building a protective fortress around your being, just as cities in the old times built fortresses around them to protect the people inside, so they had a chance at living peaceful lives without being under constant attack. I will leave you with some tips and tricks to help you further this self protection work in your future.

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4.9 (121)

Recent Reviews

Infinite

February 14, 2026

Thank You Dia for this most needed course, revisiting some practices that I learnt a long time ago but stopped practicing out of discouragement. Today, I am starting again because I don't know anything better to do than cultivate Light inside of me. This course goes well beyond the basic practices I had previously learnt & is packed with additional tools really worth experimenting. As it is so dense, especially on days 2 & 3, my mind wandered away several times and I had to rewind, rewind & rewind again... haha! 😄 Perhaps having shorter lessons would have helped me integrate the practices more easily. Anyway I will have to repeat the course several times, first to remind myself of what is possible and secondly, to grasp and integrate all the subtles details suggested. I particularly LOve & relate to the Sunlight 🌞 element. I see it very bright. I find it very pleasant and simple to visualize & to feel because it is something I definitely know from my experience in the 3D. It is also an vitalizing element and as such, it is helpful to me, since it helps me drag me energy into my Life. I didn't quite connect with or even understand "the fortress star" so I transformed it into a merkaba surrounding me like a vessel, which feels good to me. Thank You again, Precious Soul, for sharing your Light so that we can grow our own & radiate in this world. ✨ Keep it Glowing Brighter & Brighter ! ✨ ✨ Infinite Blessings sent your Way ! ✨ 🤗✨💞🌼🌟💖🫂💐🕊️💝🌊💞💎💕✨

Elvira

January 22, 2026

My kind of divinely guidance 🙏🏻 Thank you ✨️🌠

Mardene

January 18, 2026

❤️🙏🏻

Green

December 26, 2025

🙏 🤲 ❤️

Shelly

December 2, 2025

Fabulous! Just what I needed to hear.

Teresa

November 29, 2025

Very specific guided meditation and techniques for guarding your light. Important for me and others in Healthcare line of work

Marj

November 25, 2025

I love being reminded that it is ok to take time for me. So thank you so much 🥰🙏

Rhesa

November 24, 2025

Wonderful lesson, I finished it in 1 day. I have used the bubble for years now but thanks for reminding me of this and I really enjoyed the course

moira

November 17, 2025

I loved this course! The visualizations were peaceful and gorgeous, and the journal prompts and takeaways were greatly uplifting. I will be revisiting this regularly.

Michelle

November 9, 2025

Found this course very helpful, thank you 🙏🏼

Michelle

November 3, 2025

So simple and yet so immediately effective. Highly recommend!

Cleta

October 23, 2025

Amazing! I needed this guidance to show me the way! ❤️

Elizabeth

October 2, 2025

It was ok

Jill

October 2, 2025

Very helpful Thank you 💗

Jacqueline

October 1, 2025

Such great tips and reminders that our light is valuable and worth protecting in order to shine 💫🌟

Gregory

September 27, 2025

This past year has been one of the absolute toughest of my life so far, and trust me, I've had some lousy years in the past. In saying that, I have learnt SO much about myself in a year than I've ever learnt over the 31 I've been alive. (Finding out that I'm an empath being one the things I learnt.) So this short course was lovely and i'm beyond grateful. 🙏 I owe it to IT and all of it's extraordinarily beautiful teachers! I am honestly blessed and will be forever grateful beyond expression for the positivity that this wonderful app has gifted me. 🙏❤️ Much live and many blessings, keep Shining everyone! 🫶✨️🧘🏻‍♂️💖

Ellen

September 22, 2025

Will practice no nurturing self and connecting to Spirit

Monica

September 16, 2025

What a blessing! Thank you…

Sasha

September 1, 2025

Wonderful, thank you so much 💫💫

Gabi

August 8, 2025

This course has been a great learning and life saving experience for me. Thank you.🙏🏾 Blessings, Light and Love to you all on your journey.💫🌸

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