Approach this meditation with an open mind,
A sense of playfulness,
The ability to see possibilities where others see none.
And imagine yourself in the room with your eyes closed,
See the walls around you,
Visualize the furniture,
The floor beneath you.
And now we pretend that vines begin to grow up the walls,
That the floor beneath you turns to dirt and then grows full of grass and wildflowers.
We continue to pretend that the walls fall away and you find yourself out in nature.
Imagine that in this very moment,
You are in a magical,
Mystical world,
A place where anything is possible and miracles happen.
It is here in this special place that your body heals,
Your heart mends.
Here you dwell amongst magical beings.
You walk with fairies and gnomes and as you walk on the path,
Starlight and pixie dust flows up.
It is here where butterflies flutter all around you and hummingbirds whisper sweet messages to you.
Imagine that right now you are in a magical place and lie back in the lush grass as wildflowers dance all around you and magic mushrooms sing songs of hopes and of dreams.
In this special place,
You can release your fears.
You can set down all your worries for here dreams come true.
You can continue to lie back and relax in this special place or you might decide to rise up and dance amongst the flowers,
To spin wildly until you become dizzy with enchantment.
For here you can be free,
Free to do as you please,
Free to be yourself and as you dance or lie back,
Your cares drift away,
They drop away and you start to rise.
Your soul begins to rise up.
Here all is possible and dreams come true.
