David’s First Meditation Experience: Meditation School

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

Reviews

Being in the moment is the only choice I really have but it takes practice thank you

❤️🙌🏻

I love you David. You have bought so much joy and wonder Into my life through your stories and meditations. Thank goodness for you being on this planet at this time! We are all uplifted… Juli 💚

A great story on you meditation experience, David. Thank you for sharing.
My first meditation experience was when I was gifted my very first journal at age 12. I was not sure what to write, so my first words in my journal were: “Well, here I am, right here right now. I am happy to write here, right now.” 😄 Can you believe it? From then on (a hundred years now 😄) I have always tried to write in my journal my feelings & thoughts in the present moment.
Thank you again. Namaste 🙏

Always good to listen to David, one of my many favourite teachers. Thank you 🙏🏼❤️