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How to Meditate
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Meditation Timer OnlineChristy is a Licensed Marriage and Family Therapist and yoga instructor based in Hawaii. She brings together experience with natural solutions, body awareness, somatic healing, and evidence-based practices. Her voice offers a soothing calm as well as a mindful awareness of the present moment. The meditations and talks allow for feelings of peace and tranquility. Feedback from participants of Christy's meditations and talks is that her voice is so calming that the words land without needing to fully listen or comprehend what is being said.
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Specialities
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Anxiety
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Depression
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Grief
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Intellectual Disability
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Marriage Counseling
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LGBTQ+ individuals
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Neurodivergence
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Stress
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Self Esteem
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ADHD
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Spirituality
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Trauma and PTSD
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Relationship Issues
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
T2907
MFT-934-0
About
Identifies as Female, White
Speaks English
Joined Insight Timer in November 2024
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