04:25

Tending To The Wounded Parts

Name: Tending To The Wounded Parts
Uploaded: 2024-07-14T21:27:59.225Z
Duration: 4 min 25 s
Channel: Christy Chadwick
Description: We often let the parts of us that are hurt lay abandoned somewhere within us. This meditation allows you to pause and give attention to these parts in a gentle manner. By doing this, you're embracing parts that may have been forgotten to send love and compassion to these parts of yourself. It is a short practice recommended to lay down comfortably as you listen.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

115

We often let the parts of us that are hurt lay abandoned somewhere within us. This meditation allows you to pause and give attention to these parts in a gentle manner. By doing this, you're embracing parts that may have been forgotten to send love and compassion to these parts of yourself. It is a short practice recommended to lay down comfortably as you listen.

Acceptance Resilience Wisdom Consciousness Insight Meditation Spirituality Health & Happiness Mindfulness