04:25

Tending To The Wounded Parts

Name: Tending To The Wounded Parts
Uploaded: 2024-07-14T21:27:59.225Z
Duration: 4 min 25 s
Channel: Christy Chadwick
Description: We often let the parts of us that are hurt lay abandoned somewhere within us. This meditation allows you to pause and give attention to these parts in a gentle manner. By doing this, you're embracing parts that may have been forgotten to send love and compassion to these parts of yourself. It is a short practice recommended to lay down comfortably as you listen.

by Christy Chadwick

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

169

We often let the parts of us that are hurt lay abandoned somewhere within us. This meditation allows you to pause and give attention to these parts in a gentle manner. By doing this, you're embracing parts that may have been forgotten to send love and compassion to these parts of yourself. It is a short practice recommended to lay down comfortably as you listen.

Emotional Healing Self Compassion Inner Child Work Gratitude Breathing Love Compassion Relaxation Breathing Exercises Visualizations

Meet your Teacher

Christy Chadwick

Wailuku, HI 96793, USA

Meet your Teacher

Christy Chadwick

Wailuku, HI 96793, USA

© 2026 Christy Chadwick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.