
04:46
04:46
Creating The Life You Want
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
48
We all have desires, wants, and needs. In this meditation, you will explore what it takes to allow in what you most desire for yourself. It is suggested to lay down or sit in a comfortable position to take in the visualizations and metaphors of the meditation with eyes closed if comfortable or heavy gaze. Remember to breathe gently as you listen and drink water after you listen.
DesiresWantsNeedsExplorationBreathingMindfulnessReflectionAcceptanceLife ReflectionsIntentional BreathingPresent Moment AwarenessEmbracing The UnexpectedLife MetaphorsMetaphorsVisualizations
Meet your Teacher

Christy Chadwick
Wailuku, HI 96793, USA
