Grounding & Security (Root Chakra) Affirmations

This is a guided affirmation meditation practice focusing on the Root Chakra, translating to Grounding, Safety, and Security. This practice is brought to you as part of an intention and movement called ACommitmentToLove. So as part of my commitment to love, I am choosing to share these affirmations with you. Affirmations can be powerful tools to help shift our mindset and belief systems if we let them.

The listener is introduced to the practice and then is guided through some mindful breath work. The affirmations are then introduced to the listener after grounding into the moment. The listener is then brought back to the present moment and reminded that you are enough and you can trust yourself.

The beautiful background music is "Grace Of A Butterfly" courtesy of the wonderfully lovely Blossom Violet.

Reviews

Oh my word, Caitlin, this was wonderful! Really emotional today and this brought tears to my eyes 🥲I love Blossom’s playing and your calm reading of the affirmations and also absolutely love your low demand delivery of them. You are such a blessing, thank you for this! ✨🙏🏻
P.s. I’d love to be able to see the affirmations if you have them listed somewhere as I struggle to process complex verbal information on its own and that would really help me.

Caitlin beautiful meditation darling thanks you 🩵🙏🩵