Reiki-Infused Delta Music For Sleep & Healing - 20 Minutes

Let this session ease you into deep sleep with my peaceful Reiki-infused delta frequency music. The relaxing delta frequencies are designed to help your brain shift into the delta state, which is the brainwave state associated with sleep. This song helps to calm busy thoughts and release tension. For a deeper reset, I invite you to explore my course here on Insight Timer - "5 Days to Better Sleep Naturally". Where each night I share easy-to-implement, science-backed sleep tips and guide you through nightly Yoga Nidra + Reiki sessions with my Delta wave sound healing music. I hope you enjoy & sleep well! I would love to hear about your experience in the review!