Chelene Knight

Welcome to our Self-Discovery Space! storytelling + emotional clarity + writing as reflection Chelene Knight, founder of Breathing Space Creative Studio, is the author of five books, a certified mindfulness facilitator, and a coach with over a decade of experience supporting writers, creatives, and wellness professionals. Her work blends Mindfulness-Based Stress Reduction (MBSR), intentional reflective writing, and her signature Say No With Love method to help individuals manage their energy, understand the self, and create space for an expanding growth mindset. Chelene specializes in helping people prioritize what truly matters so they can build meaningful, aligned lives from the inside out. Chelene's tracks focus on personal story for deep connection, and she encourages reflective writing during and after each listen. Get your notebooks out.

Read more