A Moment To Fill Yourself Up Before A Big Event

You are entering something … new. Come back to this brief calming meditation whenever you’re preparing for a big event or stepping into something new and notice a wave of apprehension or anxiety. There is power in pausing, in tending to your needs with intention. This meditation gives you something grounding to hold onto, and offers a soothing balm for moments when your nerves feel bundled up.

Reviews

This helped me immensely to prepare for an upcoming life change. Thank you Chelene 🙏🏼❤️😄