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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineApril Kinney is a hypnotherapist and trainer of Neuro-Linguistic Programming (NLP) and Time Line Therapy. Her passion lies in creating hypnotic sound meditations that help busy individuals unwind, reset, and rediscover their inner calm. Whether it's stressed parents, professionals juggling multiple roles, or those seeking relief from life's challenges, April’s sessions are designed to guide listeners into a space of deep relaxation and healing. As a mother of two young children, April understands how challenging it can be to carve out time for self-care. This insight has driven her to craft accessible meditative journeys, offering moments of calm amidst the chaos. Each session blends soothing soundscapes with gentle hypnotic suggestions, inviting participants to explore a personal sanctuary of self-care and inner peace. April believes in making these practices simple, natural, and effective—no complicated rituals, just a warm, welcoming space for individuals to reconnect with themselves. She invites listeners to join her on a journey toward greater peace, clarity, and self-love.
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