
24:49
24:49
Being With Someone But Feeling Alone
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13
Live Class Recording - You can be in the same room, on the same couch, even in the same conversation and still feel strangely alone. In this live, we’ve unpacked the thoughts that run through your mind when attention is missing, why this kind of loneliness hurts more than being single, and how small daily disconnections slowly erode self-worth. We’ve look at real-life examples and, most importantly, what you can do to stop internalising the absence and start reconnecting - with yourself first.
LonelinessSelf WorthSelf ConnectionSelf AwarenessSelf AcceptanceEmotional RegulationRelationship DynamicsCommunicationSelf ValidationThought InterpretationTrigger ManagementResentment ManagementCommunication Skills
Meet your Teacher

Anna Thellmann
Shenyang, Liaoning, China
