17:32

Sleep Practice With Throat Chakra Affirmations

Name: Sleep Practice With Throat Chakra Affirmations
Uploaded: 2020-12-19T17:19:22.000Z
Duration: 17 min 32 s
Channel: Allie Lee
Description: A guided sleep practice to balance and clear the Throat Chakra. Beginning with gentle guidance followed by affirmations associated with the Throat Chakra. Affirmations include: "My opinion is valid. I embrace speech and silence. I am perceptive and gentle with my communication."

by Allie Lee

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.3k

A guided sleep practice to balance and clear the Throat Chakra. Beginning with gentle guidance followed by affirmations associated with the Throat Chakra. Affirmations include: "My opinion is valid. I embrace speech and silence. I am perceptive and gentle with my communication."

Sleep Throat Chakra Affirmations Self Expression Courage Inner Strength Authenticity Communication Boundaries Chakra Affirmations Courage And Inner Strength Communication Skills Boundary Setting

Meet your Teacher

Allie Lee

Kendal LA9, UK

Meet your Teacher

Allie Lee

Kendal LA9, UK

© 2026 Allie Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.