The Dissolving Of “Me”, Living “In” The World
00:30
07:43

The Dissolving Of “Me”, Living “In” The World

by Pratika 'Sahayak' Kshemya

Type
talks
Activity
Meditation
Suitable for
Everyone

What if we have mistaken where we are? This meditation gently explores the assumption that there is a separate “me” here, experiencing a world that is somehow over there. Rather than trying to get rid of the self, we simply notice what is actually being experienced — sounds, sensations, thoughts, feelings, beauty, movement and life itself. As the sense of a separate centre is quietly questioned, we may begin to notice that life is not being experienced from somewhere outside of it. There is simply experiencing. And perhaps what we call “me” is not separate from life at all, but life itself appearing as this particular expression — here, now. A gentle invitation to discover what remains when the imagined boundary between “me” and life begins to dissolve. Deeply relaxing for restoring Central Nervous System balance

Non DualityAwarenessRelaxation

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand