Do Not Be Yourself
00:30
05:56

Do Not Be Yourself

by Pratika 'Sahayak' Kshemya

Type
talks
Activity
Meditation
Suitable for
Everyone

What if the person you believe yourself to be… is not actually what you truly are? We spend much of our lives building an idea of who we are — through experiences, memories, comparisons, judgements and language, and the way others have come to know us. But beneath all of that… there may be something much more fundamental. This meditation invites you to look more closely at what you call “yourself” — and to discover what may be present before the construct of the identity you have learned to carry, and believed in. Not becoming someone else. But recognizing what has always been present… before the story of who you are.

Somatic InquiryIdentityMemoryAwarenessMindfulnessSelf TranscendenceIdentity ExplorationMental Creation

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand