Do I Need To Know Who I am
00:30
03:46

Do I Need To Know Who I am

by Pratika 'Sahayak' Kshemya

Type
talks
Activity
Meditation
Suitable for
Everyone

Who am I? It's one of the oldest questions we can ask ourselves. Many of us spend years trying to define who we are through our achievements, relationships, beliefs, personality, or life story. Yet the more we search for a fixed identity, the more elusive it can seem. In this gentle contemplation, we explore a different possibility. What if the need to know exactly who we are is itself creating unnecessary struggle? What if life is not asking us to arrive at a final definition of ourselves, but to remain open to each moment as it unfolds? Rather than offering answers to the question "Who am I?", this reflection invites a direct exploration of the awareness in which every experience appears—an awareness that cannot be captured by any label or identity. If you've ever felt uncertain about who you are, where you belong, or who you're meant to become, this video offers a gentle invitation to relax the search and discover what has quietly been here all along.

Resting As AwarenessExistential InquiryIdentityMindfulnessSelf DiscoveryNon AttachmentAwarenessIdentity Exploration

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand