00:30

Mornings Stillness

Name: Mornings Stillness
Uploaded: 2025-08-09T01:30:17.663Z
Duration: 4 min 45 s
Channel: Pratika Sahayak Kshemya
Description: "Before the day begins, gift yourself a moment of stillness. In this gentle practice, you will sit quietly, focus inwardly, bringing awareness and stillness into the Heart of Presence, that which is inseparably you, then as you rise you meet the day with a quiet calm centred Presence."

by Pratika Sahayak Kshemya

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"Before the day begins, gift yourself a moment of stillness. In this gentle practice, you will sit quietly, focus inwardly, bringing awareness and stillness into the Heart of Presence, that which is inseparably you, then as you rise you meet the day with a quiet calm centred Presence."

Morning Stillness Presence Awareness Meditation Calm Morning Meditation Stillness Cultivation Presence Practice Thought Observation Universal Mind

Meet your Teacher

Pratika Sahayak Kshemya

Rural Rd Roi Et, Tambon Na Yai, Amphoe Suwannaphum, Chang Wat Roi Et 45130, Thailand

Meet your Teacher

Pratika Sahayak Kshemya

Rural Rd Roi Et, Tambon Na Yai, Amphoe Suwannaphum, Chang Wat Roi Et 45130, Thailand

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