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How to Meditate
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Meditation Timer OnlineLele Jones Wallace
130 Followers
WWL Method creator, wellness coach, and yoga teacher specializing in nervous system regulation, grounding movement, and breathwork. I help you move from overwhelm into calm embodiment through soft reset practices that reconnect you to your body, energy, and inner alignment. My work supports calm energy, embodied healing, and aligned living through daily ritual practice.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2023
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