
01:08
01:08
Dear Little Part Of Me
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
'Dear little part of me, you are safe and you are free...' - in this track I share a short poem written for a inner part of me, I wrote this poem for that part as a way for it to heal and grow and reintegrate. If you have had past challenges you want to process, aspects of the self you want to integrate, or are curious about internal family systems, inner child work, or shadow work, this poem will resonate.
Inner ChildEmotional HealingSelf CompassionSafetyGratitudePersonal GrowthShadow WorkInternal Family SystemsInner Child HealingEmotional ReleaseSafety And Security
Meet your Teacher

Zachary Phillips
Melbourne, Australia
