
16:50
16:50
An Invitation Into The Peace Of The Present Moment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82
This track is an invitation to explore the beauty of the present moment. To stop the rush and to settle into the now. It begins with a discussion of the benefits of finding opportunities to meditate through out the day and then goes into a mindful story. Join me on a journey towards the peace of the present moment and embrace the beauty that is all around us.
PeacePresent MomentMindfulnessAwarenessNatureMeditationLoving KindnessTai ChiInformal MindfulnessPresent Moment AwarenessSensory AwarenessNature ConnectionBreathingBreathing AwarenessObject Meditations
Meet your Teacher

Zachary Phillips
Melbourne, Australia
