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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYvonne C Yoga (she/her)
Yvonne (@yvonnecyoga) is a certified yoga teacher based in Greater London. By day she spends her time number crunching working in finance, and by night (/evening!) yoga and meditation are the two passions that help keep her grounded. It would be her absolute pleasure to share this practice with you. ~ May you be well, may you be kind, may you be loved.
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