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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelody Alayon is a yoga instructor in Tallahassee, Florida teaching restorative and power flow classes. Yoga is the perfect blend of Melody’s passion for movement, philosophy, holistic lifestyle and community. Before teaching yoga, she studied massage therapy at the Aveda Institute and Philosophy at Florida A&M University, both of which she enjoys blending into her classes. Her goals as a yoga instructor center around helping others create a deeper relationship with themselves through movement and meditation.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2023
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