10:09

Meditation For Inner Peace

Name: Meditation For Inner Peace
Uploaded: 2023-11-19T17:27:05.329Z
Duration: 10 min 9 s
Channel: Arthur Lee
Description: In this practice, we use the breath and a subtle mantra to connect with and cultivate the inborn peace that is always present in the midst of any and all circumstances. May the peace in our own hearts radiate outwards to the world.

by Arthur Lee

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

In this practice, we use the breath and a subtle mantra to connect with and cultivate the inborn peace that is always present in the midst of any and all circumstances. May the peace in our own hearts radiate outwards to the world.

Meditation Inner Peace Emotional Release Body Scan Present Moment Mind Wandering Body Scan Relaxation Present Moment Awareness Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada

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