Arthur Lee

Certified Meditation Teacher, BSW, RSW

Vancouver, BC, Canada

1k Followers

Arthur’s path began in childhood when he first discovered the Tao Te Ching on his father’s bookshelf. Since then, he has spent over two decades exploring the Zen, Vipassana, and Tibetan traditions, alongside Mindfulness-Based Stress Reduction, eventually finding a home in Theravadan Buddhism. As a Registered Social Worker and former hospice volunteer, Arthur weaves clinical insight with a poet’s heart to create guidance for this vast human experience. Wherever you are in your journey, you are welcome here.

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Specialities

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Men's Issues

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Spirituality

Reviews

Michelle Caird

May 30, 2026

I really got a lot out of this guided meditation, however I need to practice meeting my future self as I found it difficult to hold in my mind. I can see how valuable being able to do this is. Thank you.

Tom

May 27, 2026

What a nicely spoken reminder of all the wonderful things my body does without much attention.

Yin Thing Diana Carter

May 25, 2026

Nice work Enjoyed listening to this Following sensations in the body

Michelle Caird

May 6, 2026

What an important message in this guided meditation. Thank you!

Sue RH

May 3, 2026

For me, this was wonderful. I've been comfortable with death and dying for many years but more recently, approximately 5 years, I've really questioned if that's true for me or am I 'just' detached from feeling. Again and again the answer appears to be that I really am okay with the fact of impermanence. One day, any day, last day. Thank you for sharing this guided inquiry.

Kay

Mar 24, 2026

Thank you for this gentle journey. ‘Letting go’ has been so important in my journey of healing from the past. Now, at 78, I am more acutely aware of what I call ‘the Big Letting Go’.

Ann Martin

Mar 22, 2026

My meditation of choice for many mornings now. The stillness needed in this chaotic world we live in. Thank you Arthur….namaste 🙏

Bethany Benoit

Mar 21, 2026

Truly enjoyed this meditation. Forgiveness can be so challenging when the offender purposely and continuously causes hurt. This meditation offered me a feeling of empowerment and distance from this resentment.

Preeti

Feb 28, 2026

Thank you for this. Wishing you love and light in your journey too. May you find the love you seek, again, soon!

Greg Wrenn

Feb 8, 2026

What a fantastic little journey! So helpful. Thank you.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · MBSR

About

Identifies as Male, White, Buddhist

Speaks English

Joined Insight Timer in May 2022

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