Arthur Lee

Certified Meditation Teacher, BSW, RSW

Vancouver, BC, Canada

989 Followers

Arthur’s path began in childhood when he first discovered the Tao Te Ching on his father’s bookshelf. Since then, he has spent over two decades exploring the Zen, Vipassana, and Tibetan traditions, alongside Mindfulness-Based Stress Reduction, eventually finding a home in Theravadan Buddhism. As a Registered Social Worker and former hospice volunteer, Arthur weaves clinical insight with a poet’s heart to create guidance for this vast human experience. Wherever you are in your journey, you are welcome here.

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Specialities

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Men's Issues

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Spirituality

Reviews

Kay

Mar 24, 2026

Thank you for this gentle journey. ‘Letting go’ has been so important in my journey of healing from the past. Now, at 78, I am more acutely aware of what I call ‘the Big Letting Go’.

Ann Martin

Mar 22, 2026

My meditation of choice for many mornings now. The stillness needed in this chaotic world we live in. Thank you Arthur….namaste 🙏

Bethany Benoit

Mar 21, 2026

Truly enjoyed this meditation. Forgiveness can be so challenging when the offender purposely and continuously causes hurt. This meditation offered me a feeling of empowerment and distance from this resentment.

Preeti

Feb 28, 2026

Thank you for this. Wishing you love and light in your journey too. May you find the love you seek, again, soon!

Greg Wrenn

Feb 8, 2026

What a fantastic little journey! So helpful. Thank you.

Susi

Jan 23, 2026

Thank you. This helped. I'm very heartbroken right now.

Karen

Jan 17, 2026

Thank you for this reminder during these incredibly difficult and challenging times. I found your voice and pacing just right. Will explore your other offerings. 🙏♥️

Anne

Jan 7, 2026

Thank you for this practice. The world needs it more than ever and so do I.🙏🏼

Celina Fernández

Dec 7, 2025

I wasn't in a great mood when I started this. By the time I was done, my mood turned around! Thank you for this upbeat exercise!

Karen

Dec 3, 2025

What a great way to start my day with this wonderful meditation on welcoming everything!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · MBSR

About

Identifies as Male, White, Buddhist

Speaks English

Joined Insight Timer in May 2022

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