Arthur Lee

Certified Meditation Teacher, BSW, RSW

1.1k Followers

Arthur’s path began in childhood when he first discovered the Tao Te Ching on his father’s bookshelf. Since then, he has spent over two decades exploring the Zen, Vipassana, and Tibetan traditions, alongside Mindfulness-Based Stress Reduction, eventually finding a home in Theravadan Buddhism. As a Registered Social Worker and former hospice volunteer, Arthur weaves clinical insight with a poet’s heart to create guidance for this vast human experience. Wherever you are in your journey, you are welcome here.

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Specialities

Men's Issues

Spirituality


Reviews

kim y

Aug 20, 2026

What a beautiful, life changing meditation IF you let it become a practice. Truly a gift in my life. Thank you Arthur Lee!

Silas Richardson

Jul 25, 2026

Thank you. Really enjoy your voice , its not to high and its nit to deep it is perfect tone for me. I have body inage issues. Thanks for this meditation.

Kay

Jul 17, 2026

Love Arthur’s calm, simple delivery of his words, and no music. Bookmarked. 🙏

Christine Donovan

Jun 9, 2026

Love this, I feel encouraged, energetic and grateful. Thank you

Michelle Caird

May 30, 2026

I really got a lot out of this guided meditation, however I need to practice meeting my future self as I found it difficult to hold in my mind. I can see how valuable being able to do this is. Thank you.

Tom

May 27, 2026

What a nicely spoken reminder of all the wonderful things my body does without much attention.

Yin Thing Diana Carter

May 25, 2026

Nice work Enjoyed listening to this Following sensations in the body

Michelle Caird

May 6, 2026

What an important message in this guided meditation. Thank you!

Sue RH

May 3, 2026

For me, this was wonderful. I've been comfortable with death and dying for many years but more recently, approximately 5 years, I've really questioned if that's true for me or am I 'just' detached from feeling. Again and again the answer appears to be that I really am okay with the fact of impermanence. One day, any day, last day. Thank you for sharing this guided inquiry.

Kay

Mar 24, 2026

Thank you for this gentle journey. ‘Letting go’ has been so important in my journey of healing from the past. Now, at 78, I am more acutely aware of what I call ‘the Big Letting Go’.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · MBSR


About

Identifies as Male, White, Buddhist

Speaks English

Joined Insight Timer in May 2022


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