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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNamaste An Internationally Certified Yoga & ACE PT, Prashant Sharma has been devoted in this field for the past 10 years. While being associated with numerous esteemed yoga schools in Rishikesh India, Prashant has taught more than 5,000 students around the globe.He has also performed & given regular yoga sessions in various famous universities (MDNIY), AMITY Noida etc. This is the class which is curated to take u from Dharana (Controlling the monkey mind ) to Dhyana (Concentration).
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Specialities
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Anger Management
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Anxiety
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Depression
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Obesity
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Weight Loss
My Practice
Service Provided
Virtual
Client Age
Elders (65+) · Adult
Treatment Approaches
Other
About
Identifies as Male, Asian, Hindu
Speaks English, Français and हिंदी
Certified Yoga Instructor
Joined Insight Timer in August 2022
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