Full Moon In Gemini Yoga Nidra Meditation
17:17
17:17

Full Moon In Gemini Yoga Nidra Meditation

by Rachael Wagstaffe

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Yoga Nidra or Yogic Sleep is a deeply relaxing meditation practice. Be guided through a body scan and connect to the Gemini element of Air and drift off into a deeply relaxing meditation. Rach is The Astro Yogi and draws on the phases of the moon and the astrology season for inspiration in her meditations.

Yoga NidraBody ScanSavasanaSankalpaRelaxationAwarenessFull MoonGeminiMeditationAstrologyProgressive RelaxationDetached AwarenessSensory AwarenessBreathing AwarenessVisualizations

Meet your Teacher

Rachael Wagstaffe

Southampton, England, United Kingdom

Meet your Teacher

Rachael Wagstaffe

Southampton, England, United Kingdom