Personal Value Meditation

This guided meditation is focused on realizing and cultivating personal value -- loving yourself as much as you love those around you. Often we do not provide ourselves the same care or affection as we do others; we do not see ourselves as worthy of that attention and love. This meditation is designed to re-write that narrative.
Naoya Sakamata[PIANO music Channel]
www.youtube.com/c/NaoyaSakamataPIANOmusicChannel
Music promoted by BreakingCopyright: http://bit.ly/2PjvKm7