08:45

10 Fun-Focused Breaths I How Many Breaths Can We Count Until We Lose Focus?

Name: 10 Fun-Focused Breaths I How Many Breaths Can We Count Until We Lose Focus?
Uploaded: 2020-09-17T16:18:43.000Z
Duration: 8 min 45 s
Channel: yoga with priyanka
Description: How many breaths can we count until our mind wanders off? This meditation allows us to bring our awareness back to our breath (most importantly) without judgment. An excellent way for meditators of all levels to explore, have fun with, practice along with, and even keep track of. Take your breathing practice to a deeper level - message me for personalised sessions.

by yoga with priyanka

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

199

How many breaths can we count until our mind wanders off? This meditation allows us to bring our awareness back to our breath (most importantly) without judgment. An excellent way for meditators of all levels to explore, have fun with, practice along with, and even keep track of. Take your breathing practice to a deeper level - message me for personalised sessions.

Focus Mindfulness Awareness Fun Meditation Breath Counting Breathing Breathing Awareness Postures Practices Distraction

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yoga with priyanka

Ontario, Canada

Meet your Teacher

yoga with priyanka

Ontario, Canada

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