Yoga Nidra Lightness of Being

A short Yoga Nidra to soothe the body and mind through breath body connection in order to acknowledge and awaken the divine and authentic light within. The listener is guided out of the session ending with a final sanskrit greeting.

Reviews

One of my favorite meditations to restore and relax. Your voice is so lovely and the pace, tone and volume are so calming. Thank you!

Feeling completely at peace, thank you Juanita. What mesmerizing background music

Thank you for sharing 🙏

Great voice, pace, and background. Very easy to focus. Thank you🙏🏼

Very nice and peaceful yoga nidra after a yin yoga home session. I feel relax an rejuvenated. Nice voice too !.

Dankeschön. This was exactly what I needed. Thank you so much for reminding me and for letting me experience the lightness in me.

I really enjoyed the message of this meditation

Beautiful short meditation..lovely, soft voice ➰🙌🏼

So delicate, fantastic thank you!

Amazing to become so relaxed in such a short time. Beautiful voice.

Gentle and lovely. Thank you

Very soothing and relaxing. Perfect evening meditation.

Love and light 💙

Beautiful! A lovely calming and centring meditation. Thank you. 🙏

Her voice is so dreamy! Feeling so wonderful and light!

Excellent session. Very relaxing, bookmarked. Volume a bit low but really enjoyed this. Thank you

This is soooo good! Thank you.

Calming and peaceful way to start my day!

Lovely. Thank you.