The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCoco Huang is a 200 hour registered yoga teacher and an art therapist. Her heart-centered classes focus on relaxation and healing with the goal to honor all bodies and individuals' abilities while cultivating a connection between mind, body, and soul through mindful living and creativity. She currently lives in Vancouver with her partner and her dog.
Specialities
•
Anxiety
•
Chronic Pain
•
Depression
•
Grief
•
Racial Identity
•
Relationship Issues
•
LGBTQ+ individuals
•
Self Esteem
•
Sleep or Insomnia
•
Spirituality
•
Trauma and PTSD
•
Women's Issues
Tracks
See More
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
About
Identifies as Female, Asian, Buddhist
Speaks English and 普通話
Certified Yoga Instructor
Joined Insight Timer in June 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
